Take care of your skin in summer

The summer season brings a number of skin problems along with warm and humid weather. The hot summer sun and hot winds can cause a lot of damage to your skin. In this situation, it becomes very important to take extra care of the skin. You would definitely like to know how to take care of the skin in summer so that the skin remains glowing. So let’s check out some skincare tips. By following these, you can easily get fresh and glowing skin even in summer.

Eat foods rich in Vitamin C:

Vitamin-C intake is very beneficial for the skin. Many fruits such as oranges, grapes, lemons, tomatoes, amla, etc. contain a good amount of vitamin C. A glass of orange juice every day is not only beneficial for your health but also for your skin. Not only this, vitamin C is an antioxidant, meaning its consumption also protects you from wrinkles. Vitamin C acts as an antiaging agent.

Keep skin hydrated:

In the summer season, the skin does not just need moisture but it needs hydration along with moisture. In such a situation, a hydrating face mask should be used to keep the skin hydrated. You can apply a hydrating face mask about 2 times a week. Hydrating face mask repairs the skin and keeps the skin hydrated. The use of this hydrating face mask also reduces acne.

Use sunscreen:

Your skin needs a lot of sunscreens during the summer season. Sunscreen lotion protects you from the problem of tanning caused by the scorching summer sun. That’s why it is vital to apply face cream on your hands, neck, feet, and especially face at least 10 minutes before leaving the house.

Reduce makeup:

In the summer season, you should apply minimal makeup. By applying minimal makeup on the face, the skin can breathe easily. Try to use only organic or light cosmetic products. Do not forget to take off your makeup before going to bed at night.

Use toner:

Toning the skin becomes very important in summers. Using toner removes oil from the skin, which in turn reduces pimples and helps to protect against many other skin problems. Cucumber rose or aloe vera-based toner is best in the summer season.

Drink more water:

Drinking water is very important to keep the skin healthy in any season. Drinking plenty of water not only makes the skin glow but also makes the skin soft. In summer, drink fresh juice instead of packaged juice. Drink at least 7 to 9 glasses of water throughout the day.

Facemask:

Homemade facemasks also remove tanning, pimples, and many other skin problems in the summer season. You can make this facemask with easily available ingredients at home. Such as tomato facemask, lemon juice, cinnamon facemask, aloe vera, and turmeric powder facemasks.

• Lemon face pack:

Lemon is very beneficial in summer. Along with drinking lemonade, make a face pack from lemon and use it. A lemon face pack removes blemishes from the face. To make a lemon face pack, prepare a paste by mixing honey and lemon juice. Now apply it to the face. Wash face after 30 minutes.

• Mango face pack:

Along with eating mango in summer, you can also use it by making a face pack. To make a mango face pack, make a paste by mixing cold cream and a little cold milk in mango pulp. Now leave it on the face for 15 minutes and then wash the face with cold water.

Eat good food:

• Eating well is the best way to take care of your skin in summer. A healthy diet means a mix of fruits, vegetables, nuts, grains, and pulses. In the summer season, raw or boiled food should be consumed more.
• If you eat non-veg, eat grilled fish instead of mutton chicken.
• In summer, increase the intake of salad in your diet.
• Eat soaked almonds.
• Eat mango.
• Consume gooseberry every day in summer.