About 78% of people are facing hair fall problems, if you Losing your hair every day can make your hair volume thinner then use best smelling shampoo. Usually, every human being losses 100 hair a day. But what if it goes more!!! Not only women but also men are facing hair fall problems.
Have you ever thought that why your hairs start falling? According to many experts, hair fall starts due to depression and anxiety disorders, or maybe it is because you are using high chemicals shampoo. Not only this but dandruff is also one of the reasons for hair fall.
Due to hair fall, women can face a thin volume in hair but men can face baldness due to hair fall. So that’s why always make sure that the shampoo which you use does not contain high chemicals in it. Because these chemical can destroy your hair. Probably there are many hazardous chemicals are used in many popular shampoos. This chemical some tips that are how one can stop hair fall and make your hair longer and thicker
Oiling your hair
Never skip oil twice a week. It will not only stop hair fall but also make your hair longer and thicker. You
can choose oil, the one you prefer. You can choose Almond oil, jojoba oil, Amla oil, Rosemary oil, or any
other oil which is available easily.
Coconut oil is best for damaged hair. Use coconut oil as it contains countless vitamins in it which are
very useful for hair growth.
These oils are enriched with essential nutrients, apply oil 1 hour before shampoo, and then rinse
properly. As oils contain many vitamins which make your hair stronger.
Supplements
Make sure that you are taking your supplements. Because they also play a vital role to stop hair fall. You
can also take hair loss medicines. But most people prefer vitamins supplements.
Always make sure that the supplements you use contain vitamin B and vitamin B-12, vitamin D, zinc,
iron, and selenium in them. Vitamin deficiency can lead to hair fall. You can also consult a doctor to
prescribe you the best multivitamins in town.
The deficiency of nutrition can also cause hair fall.
Fenugreek Seeds
Fenugreek seeds or methi dana is also one of the best home remedies to stop hair fall. Just take two
table spoons of fenugreek seeds/ methi dana. Grind it, add water accordingly. Make a thick paste and
then apply it on your scalp.
Use this home remedy once a week. As fenugreek seed has the ability to stop hair fall and it can be used
for hair growth mask also. This mask will make your hair longer and thick.
Use Mild Shampoos
Many popular shampoos available in the market is using strong and hazardous chemicals on it. They also
use sulfate in them. A strong chemical that can damage your hair. So try to avoid shampoos that contain
sulfate in them.
Use shampoo which suits your hair. Use mild shampoos, as they have light chemicals. This shampoo can
help you to stop hair fall.
Use Onion Juice
One of the best home remedies is onion juice. Take one onion, chop it into pieces. Blend it and make
juice. Add water accordingly. Make a thick paste. Apply them onto your scalp. After 1 hour rinse your
hair with mild shampoos.
Aloe Vera
To stop your hair fall use aloe vera. This plant has many other benefits not only for hair but for the skin
also. It has miraculous benefits for your all hair problem.
Take 2 inches sized aloe vera. Cut it and use its paste as a hair mask. Apply it for 1 hour and then rinse
with shampoo. You can use this hair mask once a week.
Avoid Hair Coloring
Try to avoid hair color. As everyone knows hair color has strong chemicals in it that damage your hair.
Some hair colors also contain ammonia in them. These hair colors can damage your hair.
But if you are using hair color, then try not to use it frequently. As they not only damage your hair but
your hair will start falling.
Ending notes
Do oiling twice a week and make sure that you are using suitable shampoo and then use conditioner. In
the end, I will suggest you take care of yourself and your hair too. Because loving yourself will not only
eliminate any problems but also hair problems. Because one of the main reasons for hair fall is stress
and depression.