With increasing age, the tightness of the face starts decreasing, due to which the skin of the face starts loosening.…
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Read More »“The study of asanas is not about mastering posture. It’s about using posture to understand yourself” – B.K.S Iyengar Postures…
Read More »In today’s hectic and hectic routine, muscle pain has become a common problem. Due to this, the mind along with…
Read More »Often you must be heard saying to elders that to stay fit, do yoga or add some such exercises in…
Read More »Cancer is a very dangerous disease. If it is in any part, it causes damage. If cancer is detected at…
Read More »Yoga has been a part of human history for thousands of years. This ancient art has helped millions enjoy peace…
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